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How to Break Free from Old Thought Patterns and Step into Your Power
Discover practical, compassionate strategies to break free from old thought patterns and step into intentional living. Warm, intuitive guidance from Sasha Marshall, Registered Mental Health Nurse and CBT therapist.
Oct 274 min read


Celebrating a New Chapter: The Little Powerful Company’s Website Launch
Celebrate the launch of The Little Powerful Company’s website! Discover Sasha Marshall’s story, The Little Powerful Course, one-to-one coaching, and empowering resources, all in a compassionate, intuitive space designed for your transformation.
Oct 194 min read


The Benefits of Coaching: Why Having Support Changes Everything
When you’ve been stuck in your own head for a while, it can be hard to know where to start. You might know something needs to shift — how you think, how you behave, how you feel about yourself — but the path forward isn’t always clear. That’s where coaching comes in. Coaching isn’t about someone else telling you what to do. It’s about having a space where you’re guided to find your own answers. It’s a process that helps you slow down enough to notice what’s really happening,
Oct 193 min read
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